5 Best Weight Lifting Belts of 2019

5 Best Weight Lifting Belts of 2019

You’ve seen many people walking around with these in the gym: a unique workout accessory that is commonly worn by those who are using the squat rack or doing walking lunges, among other leg-focused movements. This tool is called a weight lifting belt. But,...
4 Best Vegan Protein Powder Products of 2019

4 Best Vegan Protein Powder Products of 2019

Veganism has been rising in popularity for the last few years, and it’s not at all just for the meek and gentle. Now that more and more people are seeing the benefits of plant-based diets, supplement manufacturers have been creating vegan protein...
6 Best Squat Shoes of 2019: Raise the Heels

6 Best Squat Shoes of 2019: Raise the Heels

The position is everything. No, not your job position. We are talking about your form when you do a squat. This simple exercise can do wonders for your body if you are in the right position. If you aren’t using the correct form, you will be doing much more harm...
Top 5 Pieces of Equipment You Need for Your Home Gym

Top 5 Pieces of Equipment You Need for Your Home Gym

If your workout time is one of the most important parts of the day, developing your own home gym is a must. When you do not have enough time to hit the gym after work, purchasing the right products can help you work out just fine in the comfort of your house. The...
6 Best Yoga Towels for Hot Yoga Practice

6 Best Yoga Towels for Hot Yoga Practice

Unless you’ve been living under a rock, you’ve heard about the meteoric rise of yoga in the last several years. Among the most popular varieties is hot yoga or Bikram, named for its controversial founder, Bikram Choudhury, who was responsible for making...
Best Hot Yoga Mats: Find Your Center

Best Hot Yoga Mats: Find Your Center

You’ve been getting really into hot yoga lately and feeling great. Go you! Hot yoga definitely feels like a workout that will stick, unlike your short stint with spin. But you’re paying to rent a yoga mat and no-slip towel every time you practice (which is...
9 Best Yoga Mats of 2019: A Complete Buyers Guide

9 Best Yoga Mats of 2019: A Complete Buyers Guide

If you’re new to yoga, your options for mats, apparel, and accessories can feel overwhelming. There are various products available on the market today, each one boasting of its own unique features. How can you decipher which one out of a broad selection is the...
10 Best Yoga Mat Bags of 2019

10 Best Yoga Mat Bags of 2019

Your yoga routine deserves the best yoga mat and other equipment necessary to have a fulfilling experience. You wouldn’t dare perform a yoga session without your trusted and beloved yoga mat, at the very least. It protects your hands and knees and toes from the...
Best Cardio Exercises for Weight Loss

Best Cardio Exercises for Weight Loss

Most people want to look good physically because it makes them feel more confident while staying healthy. However, it is all too easy to slowly pack on the pounds. We really have to do something in order to achieve our fitness goals. If you really are passionate about...

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