Best Workout Shirts of 2018: Options for Men and Women

Best Workout Shirts of 2018: Options for Men and Women

Leading a healthy life is very important today. While dieting is one way to help you keep your body fit, exercising is another way that helps as well. In today’s world, our jobs make us very immobile. Along with that, even the fact that we undergo a lot of stress is...
10 Best Resistance Bands of 2017

10 Best Resistance Bands of 2017

In this review feature, we take a look at the best resistance bands for muscle and aerobic training. Resistance bands are an excellent, economical alternative to traditional weight sets such as dumbbells. Workout bands have grown in popularity due to home workout...
Best Creatine Supplements

Best Creatine Supplements

Creatine monohydrate is the original creatine. It requires a loading phase of 4-5 doses for about 5 days. There are now 7 types of creatine products on the market. Most athletes and bodybuilders find that creatine monohydrate works just as well as anything. If you...
11 Best Adjustable Dumbbells of 2017

11 Best Adjustable Dumbbells of 2017

One of the best pieces of equipment for starting a home gym are dumbbells. It used to be the case where you would have to buy a full set of dumbbells that cost $1000 or even more. Thankfully, adjustable dumbbells came into being, and allow you to reap all the benefits...
Best Protein Bars for Health and Working Out

Best Protein Bars for Health and Working Out

What’s the difference between a protein bar and a candy bar? Some of the best tasting protein bars are so yummy that it is hard to tell whether you are eating a healthy snack or indulging in a decadent treat. Don’t get me wrong – both have their purposes and...
Best Yoga Pants for Women

Best Yoga Pants for Women

Though the benefits of yoga are for everyone, the majority of yoga practitioners in the United States are women. It isn’t surprising then, the enormous variety of options in yoga clothing designed for the female audience. The vast amount of choice in yoga pants for...

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