Jun 24, 2017 | Equipment, Home Gym
One of the best pieces of equipment for starting a home gym are dumbbells. It used to be the case where you would have to buy a full set of dumbbells that cost $1000 or even more. Thankfully, adjustable dumbbells came into being, and allow you to reap all the benefits...
May 31, 2017 | Equipment, Home Gym
Are you starting to put together your home gym? One thing every home gym set up needs is a set of the best barbells and weights. Training for competitions? Maybe you just want to get stronger and leaner. Either way, using a barbell will get you to the next fitness...
Mar 5, 2017 | Equipment, Home Gym
Looking for the best kettlebells to add to your at-home gym? Look no further than this post. We’re sharing 10 that are worth more than a look. Kettlebell training is just as effective of a workout as running on the treadmill – but unlike your morning run,...
Mar 5, 2017 | Equipment, Home Gym
When used right, the best medicine balls can seriously upgrade your crossfit fitness game. Here’s how to pick the best. CrossFit is all about pushing your body to the next level. Combining strength training and cardio, it’s a workout like nothing else on...
Mar 4, 2017 | Equipment, Home Gym
The at-home crossfit gym of your dreams is almost complete. But you still need to find the best jump ropes on the market. We’re listing the top 10 here. Unless you can cut out at lunchtime, you know the gym is going to be busy. Once you join the five o’...
Mar 3, 2017 | Equipment, Home Gym
The tried and true pull up. When growing up as a kid there was always a competition on who could do the most pull ups. More importantly, it is one of the best multi-join upper body exercises for building muscle. As adults, pull ups are an integral part of a well...
