In this review feature, we take a look at some of the best headphones for working out. Beats are a must have during any treadmill or outdoor running adventure. Sometimes lifters will also rock headphones to get amped up for the next set. The problem with some...
In this review feature, we take a look at the best resistance bands for muscle and aerobic training. Resistance bands are an excellent, economical alternative to traditional weight sets such as dumbbells. Workout bands have grown in popularity due to home workout...
One of the best pieces of equipment for starting a home gym are dumbbells. It used to be the case where you would have to buy a full set of dumbbells that cost $1000 or even more. Thankfully, adjustable dumbbells came into being, and allow you to reap all the...
The tried and true pull up. When growing up as a kid there was always a competition on who could do the most pull ups. More importantly, it is one of the best multi-join upper body exercises for building muscle. As adults, pull ups are an integral part of a well...
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