Oct 1, 2018 | Equipment, Home Gym
In this rowing machine reviews feature, we take a look at the best rowing machines on the market. A rowing machine is an excellent addition to any home fitness space. They are much like a treadmill or elliptical machine, allowing you to get a full cardiovascular...
Oct 1, 2018 | Equipment, Home Gym
In this review feature, we take a look at the best resistance bands for muscle and aerobic training. Resistance bands are an excellent, economical alternative to traditional weight sets such as dumbbells. Workout bands have grown in popularity due to home workout...
Oct 1, 2018 | Equipment, Home Gym
One of the best pieces of equipment for starting a home gym are dumbbells. It used to be the case where you would have to buy a full set of dumbbells that cost $1000 or even more. Thankfully, adjustable dumbbells came into being, and allow you to reap all the benefits...
Oct 1, 2018 | Equipment, Home Gym
The tried and true pull up. When growing up as a kid there was always a competition on who could do the most pull ups. More importantly, it is one of the best multi-join upper body exercises for building muscle. As adults, pull ups are an integral part of a well...
