9 Best Pull Up Bars of 2017: Get Your Reps in at Home

9 Best Pull Up Bars of 2017: Get Your Reps in at Home

The tried and true pull up. When growing up as a kid there was always a competition on who could do the most pull ups. More importantly, it is one of the best multi-join upper body exercises for building muscle. As adults, pull ups are an integral part of a well...
Best Weight Benches of 2017: Comparisons & Reviews

Best Weight Benches of 2017: Comparisons & Reviews

In this review feature, we check out the best weight benches — both adjustable and flat benches — on the market. Many people are interested in purchasing a weight bench for their own personal home gym. Indeed, a set of adjustable dumbbells and an adjustable weight...
Best Resistance Bands 2016-2017

Best Resistance Bands 2016-2017

In this review feature, we take a look at the best resistance bands for muscle and aerobic training. Resistance bands are an excellent, economical alternative to traditional weight sets such as dumbbells. Workout bands have grown in popularity due to home workout...

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