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So you’ve decided to invest in a power rack, and now you’re looking to find the best power rack for your needs. Picking the right power rack for your gym with so many options may seem like a big challenge. One rack differs from the next in a number of ways.
Since a power rack is a fairly big investment that has to bring satisfaction for years, you don’t want to make a half-hearted decision. The best option is a rack that’s ergonomic and able to hold lots of weight in lots of ways for a variety of effective exercises. In this article we’ll review some of the features to look for, but up first, here’s a quick look at our top picks.
5 Best Power Racks of 2019
We’ve ordered our top 5 best power racks by price ascending for you, so that it’s easy to correlate cost to features and benefits. All of these power racks are high quality for what they offer for any home or professional gym user.
Enjoy our power rack reviews and let us know if we missed a home rack that you love!
Made from solid steel, and comprised of 12 and 14 gauge metals, Cap Barbell’s basic power rack is a great simple addition for any beginner lifter, or someone who has a gym membership but wants a power rack home gym setup. It has a relatively small footprint, so it would also be great for anyone lacking space for a full cage. It does have a lower weight capacity, however, it still features a proper pull up bar.
The next step up in terms of prize, size, and capacity comes from Fitness Reality. Their 810XLT Super Max Power Rack Cage has a weight capacity of up to 800lbs. The walk in space is wide, making maneuverability a cinch. The height has 19 adjustments, to be able to fit in everything from squats to free press. The biggest limit on this power rack might be height. Due to the arching style of the pull up bar it is a bit higher than most.
Though slightly more simple in design, the Titan Power Rack T-2 is a solid piece of equipment. It maxes out at 700lbs, but handles a lot considering it’s size. Titan Power Rack includes extra weight holders, and heavy duty j-hooks. The chin up bar is easy to reach and grasp. The T-2 is a great option for a garage or outdoor shed.
The PPR200X Power Rack is a full cage holding up to 600lbs of weight. The price point comes a bit higher, but it’s backed by a 10 year warranty on the frame, which is pretty outstanding. It takes roughly two hours to assemble, and is made from some of the safest material out there. The design helps encourage safe movements and stability, which we fully support.
We had to throw in at least one power rack to our list that threw in a little something extra. The Valor Fitness CD-7 Power Rack with Lat Pulldown hold up to 800 lbs inside the rack, and 500 if your using the bar catchers that stick outside of the cage. On top of the normal features, like extra weight holders, it also includes a Lat Pull Attachment to help take your workout to the next level, and give you a more well rounded exercise. The biggest downside to this particular power rack is it’s depth which is only 2 feet. It will make it difficult to do routines such as squats within the cage for taller individuals.
How to Find the Best Power Rack Home Gym Setup
Here are some key factors to ask and consider before purchasing a power rack.
How Much Space Do You Have For A Power Rack?
If you’re setting up a home gym in your garage or a spare room, you may have to compromise and find a more compact solution. If you have more space, don’t hold back, get a really mighty one.
Choose the tallest, widest one you can accommodate. This will grant extra room inside the cage and let you do more varied exercises. You should be able to perform pull-ups and standing overhead presses without bumping into anything. You should also be able to perform sumo squats within the cage.
Note that a smaller rack can be hard to use for tall individuals. Make sure that the power rack is big enough for you and any tall people you think are likely to use it. The best power rack will fit right where you need it and allow you to exercise without feeling cramped.
Power Rack Budget
This is an important factor. Good power racks are not cheap. You may have to compromise to make your needs and your budget meet. No matter how good a power rack is, it’s of no use to you if you can’t afford it. On a similar note, if you look for the cheapest options, you’ll end up disappointed with its performance. Going for the cheapest option is a common mistake that often results in a wasted investment. In a worst-case scenario, you’ll have to buy another, better one and try to find a way to get some money back for the first one.
In our review section, you may have noticed that we tried to put in a range of prices. We are hoping that you can find the best power rack that helps you reach your potential without breaking the bank.
A power rack must be strong and sturdy with a high weight capacity. If you’re not an experienced weight lifter, you may not realize how much weight the rack needs to hold. You may think that you or your clients will never reach those heavy weight capacities. The truth of the matter is that human strength increases at a very rapid rate with proper training and nutrition.
Before you know it, the weights you thought to be your maximum won’t be enough. The best power rack has a very high weight capacity. You will get really strong, but if your rack isn’t that strong you’ll hit a wall. Weightlifting beginners will be fine with a rack that can hold up to 700 pounds. If you or your intended clients aim higher than that, choose a rack with 1000 pound weight capacity. Also keep in mind that the stronger the rack is, the longer it will last.
How Good are the Uprights? (External and Internal)
You should have the option to adjust the barbell height both inside the rack and on the outside. Certain exercises only work outside the cage, unless it’s a huge one. You’ll be happier with a rack with this important adjustment option. Pay close attention to the spacing between these. You’ll want very narrow spacing so you can optimize the height for a variety of exercises.
Extra Features and Benefits of Power Racks
Last of all, these features, while not as vital as the ones we already discussed, can still strongly impact your decision on which power rack to buy.
Do you like to waste energy during workouts just to set up your weights and prepare for the lift? Would you rather conserve that power for the actual exercise? The best power rack for you is one that has plenty of weight holders. Not just on one side, but on each side. It will be more convenient in more ways as well. In addition to the comfort and energy preservation, you’ll save on space and reduce clutter.
Don’t Forget the Safety Pins
These are a crucial feature that must be just right. The small spacing requirement is even more important here. They must allow the best height for every exercise the power rack will host. Minimize wasted time during workouts by getting pins that are easy to adjust.
Does it Have a Pull-Up Bar?
Pull-ups are among the best strength-training exercises you can do. The pull-up engages your whole back, your arms, and your core in a natural way. It’s an effective movement with a long range of motion and many ways to adjust intensity. For this reason, a pull-up bar is a strong recommendation. Make sure to get a rack with at least one straight bar for pull-ups.
A fancy bar with wide grips isn’t necessary. However, parallel bars are a nice feature that allows for hammer-grip chin-ups and more varied exercises. This isn’t an absolute necessity, but the best power rack is one with a pull-up bar.
What About Dip Bars?
Not all power racks come with a dip bar, but certain ones have this attachment. While it’s not a true necessity, it’s a very practical feature. Dips are one of the best and most versatile strength training exercises. Especially if you use a good weighted vest. Your upper body strength won’t see its full potential if you don’t have dip bars., Instead of getting a separate station for dips, why not save on space and money and get dip bars as part of your power rack?