Apr 3, 2018 | Apparel & Gear
The position is everything. No, not your job position. We are talking about your form when you do a squat. This simple exercise can do wonders for your body if you are in the right position. If you aren’t using the correct form, you will be doing much more harm...
Mar 24, 2018 | Apparel & Gear
You’ve seen many people walking around with these in the gym: a unique workout accessory that is commonly worn by those who are using the squat rack or doing walking lunges, among other leg-focused movements. This tool is called a weight lifting belt. But,...
Jan 8, 2018 | Apparel & Gear
Leading a healthy life is very important today. While dieting is one way to help you keep your body fit, exercising is another way that helps as well. In today’s world, our jobs make us very immobile. Along with that, even the fact that we undergo a lot of stress is...
Jun 24, 2017 | Apparel & Gear
In this review feature, we take a look at the best weighted vests on the market. Weighted training clothes and vests have become a popular category in the workout equipment category. They can be an excellent passive way to build muscle over time, but they really...
Jun 24, 2017 | Apparel & Gear
In this review feature, we take a look at the best lifting shoes for working out at the gym and training. We include both “Olympic Style” weightlifting shoes (with elevated heels) and regular strength training shoes. Most athletes use running shoes or...
May 31, 2017 | Apparel & Gear
Though the benefits of yoga are for everyone, the majority of yoga practitioners in the United States are women. It isn’t surprising then, the enormous variety of options in yoga clothing designed for the female audience. The vast amount of choice in yoga pants for...
