Oct 1, 2018 | Apparel & Gear
Your yoga routine deserves the best yoga mat and other equipment necessary to have a fulfilling experience. You wouldn’t dare perform a yoga session without your trusted and beloved yoga mat, at the very least. It protects your hands and knees and toes from the...
Oct 1, 2018 | Apparel & Gear
If you’re new to yoga, your options for mats, apparel, and accessories can feel overwhelming. There are various products available on the market today, each one boasting of its own unique features. How can you decipher which one out of a broad selection is the...
Oct 1, 2018 | Apparel & Gear
You’ve been getting really into hot yoga lately and feeling great. Go you! Hot yoga definitely feels like a workout that will stick, unlike your short stint with spin. But you’re paying to rent a yoga mat and no-slip towel every time you practice (which is...
Oct 1, 2018 | Apparel & Gear
Unless you’ve been living under a rock, you’ve heard about the meteoric rise of yoga in the last several years. Among the most popular varieties is hot yoga or Bikram, named for its controversial founder, Bikram Choudhury, who was responsible for making...
Oct 1, 2018 | Apparel & Gear
The position is everything. No, not your job position. We are talking about your form when you do a squat. This simple exercise can do wonders for your body if you are in the right position. If you aren’t using the correct form, you will be doing much more harm...
Oct 1, 2018 | Apparel & Gear
You’ve seen many people walking around with these in the gym: a unique workout accessory that is commonly worn by those who are using the squat rack or doing walking lunges, among other leg-focused movements. This tool is called a weight lifting belt. But,...
