Best Balance Boards: Guide to Better Strength

Best Balance Boards: Guide to Better Strength

Seeking better balance in your life? You should be on the hunt for the best balance board. In this article, we will take a look at the different kinds of boards and what you should look for. Maybe you have seen one before but are wondering why do you need one?...
7 Best Ab Rollers for Exercise and Flexibility

7 Best Ab Rollers for Exercise and Flexibility

Is getting a six pack one of your fitness goals? In this post, we’ll tell you how to find the best ab roller for your workout regimen.  Some say that abs are made in the kitchen. This is partly true, since you’ll have to reduce your body fat...
7 Best Barbells of 2019: Build Your Big 3

7 Best Barbells of 2019: Build Your Big 3

Here, we look at the best barbells available. Barbell lifts like the big 3: squats, deadlifts, and bench even help hardgainers put muscle on fast. Are you starting to put together your home gym? One thing every home gym set up needs is a set of weights and a...
Best Cardio Exercises for Weight Loss

Best Cardio Exercises for Weight Loss

Most people want to look good physically because it makes them feel more confident while staying healthy. However, it is all too easy to slowly pack on the pounds. We really have to do something in order to achieve our fitness goals. If you really are passionate about...
10 Best Yoga Mat Bags of 2019

10 Best Yoga Mat Bags of 2019

Your yoga routine deserves the best yoga mat and other equipment necessary to have a fulfilling experience. You wouldn’t dare perform a yoga session without your trusted and beloved yoga mat, at the very least. It protects your hands and knees and toes from the...
9 Best Yoga Mats of 2019: A Complete Buyers Guide

9 Best Yoga Mats of 2019: A Complete Buyers Guide

If you’re new to yoga, your options for mats, apparel, and accessories can feel overwhelming. There are various products available on the market today, each one boasting of its own unique features. How can you decipher which one out of a broad selection is the...
Best Hot Yoga Mats: Find Your Center

Best Hot Yoga Mats: Find Your Center

You’ve been getting really into hot yoga lately and feeling great. Go you! Hot yoga definitely feels like a workout that will stick, unlike your short stint with spin. But you’re paying to rent a yoga mat and no-slip towel every time you practice (which is...
6 Best Yoga Towels for Hot Yoga Practice

6 Best Yoga Towels for Hot Yoga Practice

Unless you’ve been living under a rock, you’ve heard about the meteoric rise of yoga in the last several years. Among the most popular varieties is hot yoga or Bikram, named for its controversial founder, Bikram Choudhury, who was responsible for making...
Top 5 Pieces of Equipment You Need for Your Home Gym

Top 5 Pieces of Equipment You Need for Your Home Gym

If your workout time is one of the most important parts of the day, developing your own home gym is a must. When you do not have enough time to hit the gym after work, purchasing the right products can help you work out just fine in the comfort of your house. The...
6 Best Squat Shoes of 2019: Raise the Heels

6 Best Squat Shoes of 2019: Raise the Heels

The position is everything. No, not your job position. We are talking about your form when you do a squat. This simple exercise can do wonders for your body if you are in the right position. If you aren’t using the correct form, you will be doing much more harm...

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