Best Cardio Exercises for Weight Loss

Best Cardio Exercises for Weight Loss

Most people want to look good physically because it makes them feel more confident while staying healthy. However, it is all too easy to slowly pack on the pounds. We really have to do something in order to achieve our fitness goals. If you really are passionate about...
10 Best Yoga Mat Bag Reviews

10 Best Yoga Mat Bag Reviews

Your yoga routine deserves the best yoga mat and other equipment necessary to have a fulfilling experience. You wouldn’t dare perform a yoga session without your trusted and beloved yoga mat, at the very least. It protects your hands and knees and toes from the...
Best Hot Yoga Mat Reviews: Find Your Center

Best Hot Yoga Mat Reviews: Find Your Center

You’ve been getting really into hot yoga lately and feeling great. Go you! Hot yoga definitely feels like a workout that will stick, unlike your short stint with spin. But you’re paying to rent a yoga mat and no-slip towel every time you practice (which is...
6 Best Yoga Towel Reviews for Hot Yoga Practice

6 Best Yoga Towel Reviews for Hot Yoga Practice

Unless you’ve been living under a rock, you’ve heard about the meteoric rise of yoga in the last several years. Among the most popular varieties is hot yoga or Bikram, named for its controversial founder, Bikram Choudhury, who was responsible for making...
Best Weight Benches of 2018: Comparisons & Reviews

Best Weight Benches of 2018: Comparisons & Reviews

In this review feature, we check out the best weight benches — both adjustable and flat benches — on the market. Many people are interested in purchasing a weight bench for their own personal home gym. Indeed, a set of adjustable dumbbells and an adjustable weight...
5 Best Weight Lifting Belts of 2018

5 Best Weight Lifting Belts of 2018

You’ve seen many people walking around with these in the gym: a unique workout accessory that is commonly worn by those who are using the squat rack or doing walking lunges, among other leg-focused movements. This tool is called a weight lifting belt. But,...
Best Lifting Straps: Improve Weightlifting Performance

Best Lifting Straps: Improve Weightlifting Performance

In this review feature, we take a look at the best lifting straps on the market. First we will discuss the benefits of using them and dispel any myths about weightlifting straps floating around out there. When you ask an exercise enthusiast or bodybuilder about weight...
Top 5 Pieces of Equipment You Need for Your Home Gym

Top 5 Pieces of Equipment You Need for Your Home Gym

If your workout time is one of the most important parts of the day, developing your own home gym is a must. When you do not have enough time to hit the gym after work, purchasing the right products can help you work out just fine in the comfort of your house. The...
6 Best Squat Shoes of 2018: Support Your Form

6 Best Squat Shoes of 2018: Support Your Form

The position is everything. No, not your job position. We are talking about your form when you do a squat. This simple exercise can do wonders for your body if you are in the right position. If you aren’t using the correct form, you will be doing much more harm...

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